Say "yes" to yourself! 

Inhale. Exhale. Greece 2020
 
Upcoming Events
Tuesday - Gentle Yoga Class
Every Tuesday - 6 pm
Wild Root Yoga
Every Tuesday - 6 pm
Wild Root Yoga, 946 N 70th St, Lincoln, NE 68505, USA
See you on the mat at Wildroot Yoga! Come join me Tuesday evening at Wildroot Yoga for a Gentle Style Yoga Class. Emphasis on building awareness of the breath and the body. This class is great for everyone - Beginner and all other Levels, who love a slower pace and relaxation after practice.
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Friday´s - All Level
Every Friday - 12.15 pm
Lincoln Yoga Center
Every Friday - 12.15 pm
Lincoln Yoga Center, 2127 Winthrop Rd, Lincoln, NE 68502, USA
Get ready for the weekend with this All Levels Yoga class on Fridays at LYC. A class that is ideal for all who are interested in taking an easy level pace and practice. A great start into the weekend. All skill levels welcomed.
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About Mel

Originally from Vienna, the capital of Austria and only a stone throw away from the Alps, it is no secret that I enjoy nature, hiking and a healthy lifestyle. It was through a Prenatal Yoga Class focusing on Mindfulness and Breathwork that I came across Yoga over 10 years ago. Ever since I have practiced Yoga and have been lucky enough to meet likeminded yogis around the world. I’ve been inspired by amazing, strong and dedicated women who taught Yoga for decades. As I embarked on my own Yoga Instructor journey I recognize that each persons body, the range of motion, strength and energy are different. I love to create a safe space for every student. I will encourage you to see Yoga as your own sanctuary, and that your best teacher is yourself. I hope to lead you toward an individual practice and inward journey.  Melanie - Graduated from Lincoln Yoga Center in Lincoln, Nebraska - a Yoga Alliance registered school that draws its roots from the HImalayan Institute.   Labor Support Professional (ACBE, 2012) 

 
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Contact:
Melanie Doerfl


 

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